Tai Chi is an excellent form of physical activity. It is a combination of physical yoga and meditation, helping to improve posture and strength.

We run two Tai Chi classes every Sunday at the Soho Centre for Health and Care (1 Frith Street, London W1D 3QS), from 12:15pm - 1:15pm and then 1:30pm - 2:30pm

There is a charge per session of £8 / £6 concessions.

For more information please call us on (020) 3802 0350

太極是一種非常有益的身體運動,它結合了運動瑜伽和冥想,能改善體姿與力量。

我們每周日在蘇豪區健康和護理大樓內開設兩堂太極班,第一堂下午十二點十五分至一點十五分,第二堂一點三十分至兩點三十分

地址:倫敦快富街一號 (1 Frith Street),郵政編號 W1D 3QS

費用:每堂 £8 / £6 (會員,超過60歲,無工作,學生等等)

更多詳情,請致電 (020) 3802 0350