Tai Chi is an excellent form of physical activity. It is a combination of physical yoga and meditation, helping to improve posture and strength.

We run two Tai Chi classes every Sunday at the Soho Centre for Health and Care (1 Frith Street, London W1D 3QS), from 12:15pm - 1:15pm and then 1:30pm - 2:30pm

There is a charge per session of £8 / £6 concessions.

For more information please call us on (020) 3802 0350

太极是一种非常有益的身体运动,它结合了运动瑜伽和冥想,能改善体姿与力量。

我们每周日在苏豪区健康和护理大楼内开设两堂太极班,第一堂下午十二点十五分至一点十五分,第二堂一点三十分至两点三十分

地址:伦敦快富街一号 (1 Frith Street),邮政编号 W1D 3QS

费用:每堂 £8 / £6 (会员,超过60岁,无工作,学生等等)

更多详情,请致电 (020) 3802 0350