Tai Chi is an excellent form of physical activity. It is a combination of physical yoga and meditation, helping to improve posture and strength.

We run Tai Chi classes every Sunday at the Soho Centre for Health and Care (1 Frith Street, London W1D 3QS), 12:15pm - 1:15pm

There is a charge of £10 per session.

For more information please call us on (020) 3802 0350

太极是一种非常有益的身体运动,它结合了运动瑜伽和冥想,能改善体姿与力量。

我们每周日在苏豪区健康和护理大楼内开设一堂太极班,下午十二时十五分至一时十五分。

地址:伦敦快富街一号,邮政编号 W1D 3QS

费用:每堂 £10

更多详情,请致电 (020) 3802 0350